Category Archives: Daily Buddhism

From New York to India, by Forrest Curran

Forrest Curran
Forrest Curran

It’s Guest Post time once again!

If you or someone you know is interested in writing a guest post, drop me a note.

Forrest Curran is the founder of Purple Buddha Project. From Tokyo, Japan; he is currently traveling the World while he spreads motivation and encouragement through his project.

 

 

From New York to India

Following your dreams is essentially trying to get from one point to another. To say it in the easiest terms, basically you are at point A (your current position) and you want to get to point B (achieving your dreams). Chasing your dreams is kind of like traveling and at the same time, quite the adventure. Let’s say you are a dreamer from New York and your dream was all the way in India. How would you get there? What if you didn’t have the money to buy a plane ticket?

People give up so quickly and most people are going to quit the moment they realize that they can’t buy the ticket. The true dreamers stick around and realize that there is a plethora of ways to get to India besides riding a plane. One could work on a cruise from New York to Europe then hitchhike to India, one could work for a while then ride a boat from New York to Portugal then ride a motorcycle to India, one could learn French then go to France to teach English for a while then go to India through a ride that his friend gave him, etc…. You see what I’m doing here? There is an infinite ways to go from point A to point B, the only thing that this depends on is one’s determination. Theoretically if one walks all the way to Argentina from New York because in Buenos Aires there is a free plane ticket, even if it might take that person a year or so to get there, they will have accomplished their mission.

Traveling with no money is no different than the decision to follow a dream where the circumstances are hardly ideal: not enough cash, don’t have enough time, having self-doubt, etc. But if the dreamer makes the first step and never heads back, no matter how slow they may be going, the dreamer would be going closer and closer to their dream. The dreamer may undergo through some quite painful experiences trying to get to India, but having gone through those experiences along the journey, the dreamer would had only become a stronger version of themselves having gone through those hardships. Be grateful of pains and mistakes made in life, it gives us a chance to learn and become a greater version of ourselves. Achieving the dream isn’t necessarily the greatest of importance, it’s the person one becomes along the journey to their dreams.

Namaste,

Forrest Curran

 

 

Working with a Bad Boss

A reader writes:

My question is how do I learn to be compassionate for someone who isn’t doing the same for me?

I experienced what I can only describe as bullying from my former boss in my  last work place and had to leave. I tried to show loving kindness to my previous boss and calmly stood my ground but nothing changed.  I  left and took a fixed term contract just to get out of the situation and now my contract is nearly up. As a result I need a reference but my former boss has refused to do more than acknowledge I worked there. Although we had our differences I feel that I did a lot of good in my job and I believe this is an unfair response on his part. I can of course ask someone else for a reference and his actions will not prevent me from getting another job but I feel that his actions are unfair and I have felt at various points like I should get angry or comfort him about his actions even though I know all of this is futile. I realize of course that the only thing I can change is my perception.

Can you or your readers advise some meditation practice or teaching that might help me get past this?

My response:

Some bosses are wonderful people, while others have “issues.” There’s nothing you can do about it. If this was some simple misunderstanding, you could talk to him and work it out, but that doesn’t seem to be the case here. He simply doesn’t like you. Probably in his eyes, you have done something wrong. Whether you agree on this point or not is irrelevant.

Buddha once said, “The more you wrestle with a turd, the more it stinks.” OK, that wasn’t really Buddha, it was my grandma. Still, it’s good advice. He’s got some kind of grudge against you, and has held that grudge for more than a year. It’s not going away. It’s time to move on from that situation. Get your reference from someone else in the company, get one from your temporary position, and focus on getting a new job rather than convincing this guy to like you.

You are right when you say you can only change your own perception. It sounds like the one not letting go here is you. Why are you so attached to having this person approve of you? If you actually did something wrong, then you need to accept it and deal with the consequences. If you didn’t then it’s his grudge, not yours. Let it go. Don’t be attached to anything, much less someone else’s opinion of you.

Check out “The Muddy Road,” a story that applies here.

Legendary Days and Holidays

A Reader writes:

I’m listening to the podcast on Buddhist Christmas, and I just wanted to add one thing. Technically, Christmas is not a Christian holiday. It started in Germany from a saint (Nicholas) who gave out presents to orphans. And if you do scientific research, you can figure out that there is no evidence to when Jesus was born. The census from that time wasn’t until the spring and they have no birth record of Jesus. They just have the bible that says people were there. But it doesn’t say when (not that I have found). Just adding my input. Thank you for the podcasts and what you have done.

My response:

There’s not exactly a question there, but I can respond anyway. As far as I know, what you say is true. I don’t know of any Christians who really think December 25th is Jesus’ birthday. There may be some; it doesn’t matter. The best info I’ve heard was that Jesus was actually born in the summer. That theory also makes a load of assumptions, but seems more realistic than December 25th.

Buddha’s birthday is on May 6th in 2014, and it’s celebrated each year by Buddhists around the world. It’s not on the same date every year though, since calendar systems in ancient China don’t match up well to our current, more accurate system. It’s complicated, and the changes in calendar systems over the millennia don’t help clarify the facts. Does it really matter though?

The bottom line is that details like these don’t matter. Buddha didn’t ask us to celebrate his birthday; neither did Jesus for that matter. It’s just a thing we’ve chosen to do out of respect, or the need to celebrate, or something like that. Both these characters have gotten to the point where, despite the facts and truth, have become essentially legendary characters. Facts don’t matter so much with legends; what they said and did is what’s important.

Bardo: Purgatory for Buddhists

A Reader writes:

I am 17 years old. I have been alone for the last few months, doing a lot of thinking. I am realizing that I am very different from all of the people around me, and that after I have finished my school I would like to leave western society and practice spirituality. I have been reading a lot from the Tibetan book of the dead, and a lot of writings by different authors about the stages of Bardo, which brings me to what I would like to talk about. I am worried I will have a unpleasant journey through the afterlife because I have killed innocent creatures in the past for no reason. I feel very remorseful of this and would devote my life to peace to make up for it, I know that what I did is not who I am, It was wrong and I feel terrible. It was almost a year ago, but I wish to make it right somehow.

However, I have read that no matter how experienced you have become in spiritual travel, if you have unethically harmed the innocent you will have a negative afterlife experience. But I think that if I show brightness to all, for the rest of my days, and be a good loving human, my horrible actions of the past can be overcome by love and happiness. But this is all my own research, I have never had the opportunity to speak with someone who is educated with this kind of stuff, I am the only person I know that thinks like this, therefore I have pushed away all my friends. So it is just me all day alone with my thoughts. And I’ve realized that I want to become a Buddhist. I really need to talk to someone who knows about this.

My Response:

It sounds like you have the right idea about harming innocents and making up for it. There’s no way to know exactly HOW karma works, but it is certainly possible to keep working at it and improve your karmic balance. It depends heavily on the “bad things” that you did, but where there’s life, there is always a chance to reverse things. You realize now that whatever you did was wrong, and that realization alone means a lot.
No matter what you did, no matter how bad it was, working toward positive outcomes and living a life of peace will move your karmic balance in a positive direction. Can you make up for what you did? I don’t know; maybe, maybe not. You’re definitely not past redemption, if that’s what you’re asking.
Now, onto specifics. You mention “Bardo,” and I should probably explain that to everyone. The idea of Bardo is, as you said, a Tibetan concept. It’s roughly similar to the idea of a “Purgatory,” or middle area between two rebirths. It’s an intermediate state between two lives.
Just keep in mind that this is primarily a Tibetan thing; many Buddhists reject the idea of an afterlife, just assuming that rebirth happens quickly and simply. This is my view. The whole idea of a staging ground to punish and purify souls just seems very complex and hard to support in my opinion. Is there an intermediate stage between lives? I can’t say, but it seems unlikely to me that it’s anything elaborate.

Thich Nhat Hanh: On Birth and Death

TNH

Yesterday we talked briefly about Bardo, which is a Tibetan concept and involves the afterlife.

I tend to lean more toward the Zen methods, and easily the most famous, most well-respected Zen teacher today is Thich Nhat Hanh. We’ve discussed him here before many times, most notably back when I introduced the Five Precepts. He’s a great man, and very entertaining as well. Here’s a LONG video of him discussing the Zen thoughts concerning Birth and Death. It’s roughly an hour and 40 minutes, so maybe you don’t want to watch this one at work.

His accent is a little hard to follow at times, but if you stick with him, you’ll be fine. Enjoy!

 

 

 

 

 

Ernest Hemingway and Emptiness

Ernest Hemmingway and Emptiness (Shunyata)

AmBud3This one is the second guest posting by Dr. Douglas Gentile, who writes the American Buddhist blog at usbuddhist.blogspot.com.  He has been training in multiple Buddhist traditions since about 1989.  In his professional life he is an award-winning researcher, author, and university professor. His previous guest post on the DailyBuddhism was “What Does Meditation Do?”

Ernest Hemingway and Emptiness (Shunyata)

By Douglas Gentile

In 1933, Ernest Hemmingway wrote a three-page short story, titled A Clean, Well-Lighted Place.  It’s a masterpiece of writing technique, and valuable for study simply for that.  But for such a short piece, it is a profound description of the human condition as it relates to the Buddhist concept of Śūnyatā, which is often translated as emptiness or nothingness.

Westerners often become acquainted with this when hearing how Buddhists talk about non-self or egolessness.  This is a difficult concept, and it usually gets misinterpreted in one of at least two ways.  It can sound like Buddhists think you don’t actually exist, or that Buddhism is nihilistic and that there is no meaning to anything.  This is incorrect.  Buddhism does not deny that you or anything else exists, but instead that everything exists dependently on everything else and is constantly changing – so there isn’t a solid “thing” that is you.  You are different in each new situation and with each passing moment.  Furthermore, this understanding makes it clear that everything is actually much moremeaningful than we usually realize.  If we are interconnected with everything else, then our actions matter for more than just ourselves.

Nonetheless, it is definitely disconcerting when you stare this truth in the face.  Realizing that everything you think you are is not accurate, that there is nothing solid and unchanging, and that there is nothing about you that is really “you” can be terrifying.  What happens when you come face to face with this nothingness?  Hemmingway describes three paths.  I recommend reading the story right now by clicking here.

There are three characters, the old man customer, the young waiter, and the old waiter.  Each has a different approach to dealing with the inherent emptiness of existence.

The Old Man

“Last week he tried to commit suicide,” one waiter said.
“Why?”
“He was in despair.”
“What about?”
“Nothing.”

Facing the inherent instability of existence, what Pema Chodron often calls “groundlessness,” the “fundamental ambiguity,” or sometimes the “fundamental anxiety of being human,” is scary.  I had a student who could easily be reduced to a terrified puddle of nonfunctionality any time she considered the fragility of her existence.  Indeed, there are whole branches of psychology (e.g., Terror Management Theory) devoted to describing this fear and our reaction to it.   The old man typifies one reaction – he despairs.

“He’s drunk now,” he said.
“He’s drunk every night.”

The old man tries to numb himself to the nothingness, and when even that doesn’t work, he leaps into it trying to annihilate himself.

The Young Waiter

“I wish he would go home.  I never get to bed before three o’clock. What kind of hour is that to go to bed?”
“He stays up because he likes it.”
“He’s lonely.  I’m not lonely.  I have a wife waiting in bed for me.”

The young waiter exemplifies another typical response – he works harder to hold onto his selfish point of view.  He clings to the perception that his way of seeing things is right and others are the selfish ones.

“I wouldn’t want to be that old. An old man is a nasty thing.”
“Not always.  This old man is clean.  He drinks without spilling.  Even now, drunk.  Look at him.”
“I don’t want to look at him.  I wish he would go home.  He has no regard for those who must work.”

He refuses to look at truth.  Although the young waiter will get old like the customer, he wants instead only to rush off, distracting himself constantly and believing that his point of view is solid.  When confronted with the difficulties of life, compassion, and uncertainty, he rejects them and cloaks himself in confidence.

“No,” the waiter who was in a hurry said, rising from pulling down the metal shutters. “I have confidence. I am all confidence.”

The young waiter is a personification of Avidyā, or ignorance. Traditionally, this is one of the “three poisons,” and is taken to mean a fundamental misunderstanding of the self as separate and solid. This is the not-knowing aspect of ignorance. The young waiter also demonstrates another aspect, however – the ignoring aspect of ignorance. He clings to his perceptions and actively ignores seeing anything else.

The Old Waiter

“I am of those who like to stay late at the café,” the older waiter said. “With all those who do not want to go to bed. With all those who need a light for the night.”
“I want to go home and into bed.”
“We are of two different kinds,” the older waiter said. He was now dressed to go home. “it is not only a question of youth and confidence although those things are very beautiful. Each night I am reluctant to close up because there may be some one who needs the café.”

The old waiter demonstrates a more mature and wise approach. He does not deny the fear that comes with the fundamental groundlessness of existence – indeed, he feels it deeply.

What did he fear? It was not a fear or dread. It was a nothing that he knew too well. It was all a nothing and a man was a nothing too. It was only that and light was all it needed and a certain cleanness and order. Some lived in it and never felt it but he knew it was all nada y pues nada y nada y pues nada. Our nada who art in nada, nada be thy name…

This is perhaps a type of right view – seeing things as they are. There is nothing to hold on to, and there is nothing outside ourselves that can fix that. Nonetheless, shining a light on it helps – in contrast to ignoring it or masking it with external stimulation and diversion (“Certainly you do not want music.”) You want to stand before it with dignity, and when you do you see that it is not as scary as it first seems. In fact, it has a type of orderliness to it that can be reassuring. Some of the fear comes from the words we use – we focus on words like emptiness, nothingness, and groundlessness. Instead, we could just as easily say “freedom.” Because we are not solid, we have much more freedom to act, react, and feel than we usually believe.

He disliked bars and bodegas. A clean, well-lighted café was a very different thing. Now, without thinking further, he would go home to his room. He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it’s probably only insomnia. Many must have it.

The old waiter still feels the anxiety. He cannot sleep in the dark. But he also recognizes that he is not alone – many must have this fear. For me, here is the heart of this parable. The old waiter not only can accept his own anxiety, but he has compassion for all others and the ways in which they deal with it, and he is willing to stay open later at night in case there is one whom he can help. This is the bodhisattva ideal – that as we achieve enlightenment, we remain open to help others who can benefit from it.

Koan: Accurate Proportion

Koan: Accurate Proportion

Sen-no Rikyu, a tea-master, wished to hang a flower basket on a column. he asked a carpenter to help him, directing the man to place it a little higher or lower, to the right or left, until he had found exactly the right spot. “That’s the place,” said Sen-no Rikyu at long last.

The carpenter, to test the master, marked the spot and then pretended he had forgotten. “Was this the place, perhaps?” the carpenter kept asking, pointing to various places on the column.

But so accurate was the tea-master’s sense of proportion that it was not until the carpenter reached the identical spot again that its location was approved.

Converting to Buddhism

A reader writes:

What would it take to convert over to Buddhism?

My Response:

We’ve talked about this a number of times before, but it keeps coming up, so at the very least, that means there a lot of wanna-be new Buddhists out there. That’s a good thing!

Although there are some traditions or denominations of Buddhism that have a very specific conversion process, such as the Tibetan approach, most don’t have a bunch of rules on the subject. It’s not like you can send away for a diploma or certificate that says “Now I am a Buddhist.”

Generally speaking, at least the way I look at it, Buddhism is not so much about what you believe, as it is about what you do. To use an old Christian expression, it’s about “Works,” not “Faith.” Or more technically, Buddhism is a religion of practice, not beliefs. If you agree with the Four Noble Truths, and try to live your life in agreement with the Eightfold Path, and the Precepts, then you are a Buddhist. Even then, you are allowed occasional failures.

That being said, you do need to understand what you mean by calling yourself a Buddhist. It’s an ongoing process of education and meditation for most. There are a number of good introductory books on the topic, including the one at the top of this page. There are many good websites as well. Learn about it. Keep on learning about it. But the only real rule is that you need to start acting and behaving as a Buddhist.

It really is as simple as that; You’re a Buddhist if you act like one. Also keep in mind that most Buddhists are lay practitioners, not priests or monks. You don’t have to be like those guys, at least not unless you really want to. Just do the best you can; relieve suffering, help others, be mindful. This is Buddhism.

 

Here are some links to older discussions on the topic:

Becoming a Buddhist

So You Want to be a Buddhist?

Taking Refuge in the Three Jewels

Lamas, Geshes and Cults… It’s the NKT!

A reader writes:

 I have a question:  What is going on with the brouhaha over Dorje Shugden and the row between the Dalai Lama and the New Kadampa Tradition? (if this is too detailed a question for your site, that’s totally fine.)

My response:

It’s a big question, one that may be beyond the scope of this site, but here’s the story in a nutshell.
The New Kadampa Tradition was founded by Geshe Kelseng Gyatso in 1991 as a sort of offshoot of the Tibetan school of Buddhism. They grew rapidly, having dozens schools across the globe. The leader of the Tibetans was, and still is, the Dalai Lama. At first, the Dalai Lama approved of the new offshoot sect, but somewhere down the line, things changed. Kelsan Gyatso accused the D.L. of not doing enough to regain control of Tibet, while some Dalai Lama supporters have gone so far as to say the Chinese government is backing the NKT to make the D.L. look ineffectual.  The competition between the two men continued, culminating with the Dalai Lama essentially saying “They’re not with me anymore,” and breaking the connections.
There are quite a lot of detractors out there calling the NKT nothing more than a cult. They have a single charismatic leader, and they teach only his words. In the bookstores they operate, they sell only his books, and literally threw out all the books by other teachers and traditions. Questions and discussion are discouraged; openness is frowned upon. There are even “recovery groups” that have sprung up for people who have gotten out of the group. Nonetheless, they are still growing rapidly, and are quite successful financially. They seem to actually be doing some good.
Is it a cult? Is it a valid Tibetan splinter-group? I’m not going to get in the middle of this battle, but that’s the overview. Do your own research and post your thoughts below. Just to start you off, here’s a BBC documentary that will introduce you to the situation:

Truth in Labeling

A reader writes:

I am not sure if this is the right place to send a question, but it is the only reference to questions I found on the website.

I am reading about Buddhism because I started to meditate after exercising in the morning and found that it brought the most amazing sense of peace to me throughout the day. I would like to maintain that peace and mindfulness throughout the day. I hesitate to call myself a Buddhist because I feel that I have a lot more self-reflection, studying, and meditating to do before I have the right to take on such an honorable label.

 My Response:

You chose your words well. Buddhism, as I mentioned Tuesday, is not some lofty goal to be aspired to. It’s just a label that we put on ourselves. There are millions of “Buddhists” out there that give Buddhism nearly no thought in their daily lives. Others take it all very seriously. Either path is fine, but they are all considered Buddhists… It’s just a label.

Don’t get hung up on labels, especially not if it’s going to hold you back from something. I told a story way, way back on the site about my time in Japan, and how most of the people I spoke to, when Buddhism came up, asked “What’s that?” When I explained the ideas, they invariably replied, “Oh that. I think that too.” There are many labels out there to classify, organize, and coordinate things, places, and people.

Labels are restricting. Labels are limiting. Labels are confining.

Labels are one of the main contributors to discrimination, prejudice, bullying, and intolerance in the world. Labels have their reasons, but don’t EVER tie yourself down to a label.

From your email, you sound like a Buddhist. Whether you are or are not, the only difference is in your mind.

Does it matter?