The Four Immeasurables
Question:
What are the four Immeasurables?
Answer:
Good question! The four immeasurables are a collection of meditation practices that are designed to increase four specific virtuous ideals. We’ve already talked quite a bit about the first one:
1. Loving Kindness
Remember when we talked about loving-kindness meditation a few weeks back? The practitioner sits in . . . → Read More: The Four Immeasurables
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