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Questions: I am very new to Buddhism… I have started my journey into Zen Buddhism. I wanted to first tell you that the podcasts are phenomenal and has helped me in so many ways – Thank you. I had just a few quick questions… 1) What do you think about past soul regression therapies? Is it REALLY possible . . . → Read More: Mini Topics: Past Lives, Mantras, Sutras, and Chants Meditation Part 6: Mantra Meditation Some people find it easier to meditate by focusing their awareness on a sound. When meditating, they recite or chant some kind of phrase or sound repeatedly, listening to the sound, being aware of how the sound is formed, and concentrating on the sound itself. Some sects of Buddhism rely heavily on mantra . . . → Read More: Meditation Part 6: Mantra Meditation  One comment - (Comments are closed)  Daily Buddhism, Meditation  ah re hum, chanting, mantra, Meditation, om mani padme hum |
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